Services
Dynamic Psychotherapy
Increased Understanding
An exploration of your experiences to connect how your past has shaped your present so you can create a mindful future.
Ideal for gaining self-awareness and breaking out of old patterns that keep you stuck.
EMDR
Processing Trauma
A structured approach designed to help individuals process and alleviate the distressing symptoms associated with traumatic experiences.
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Ideal for symptoms associated with post-traumatic stress disorder (PTSD).
Safe and Sound Protocol
Improved Regulation
A listening therapy that stimulates and regulates your nervous system over time. A helpful tool used alongside of processing your experience as it helps to build safety while looking at areas of your life that have felt frightening.
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Ideal for social anxiety and feelings of overwhelm.
Complex Integration of Multiple Brain Systems
Forming New Neural Pathways
Targeted interventions to identify and untangle blended neural pathways caused by trauma. Once unblended, pathways of resiliency and esteem are strengthened.
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Ideal for improving areas of self-esteem and confidence.
Cognitive Behavioral Therapy
Structured Assignments, as requested
Homework assignments that can be used to support using the skills and learning you develop in therapy sessions in your everyday life.
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Ideal for breaking out of states of depression or cycles of addiction.
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Therapy for Therapists
Supporting Ongoing Development
Providing a confidential and supportive environment where you can process your own challenges, navigate professional stress, and deepen self-awareness.
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Ideal for anyone in a caretaking profession.